Yield: 8 Servings

Low Carb Beefy Meat Loaf

Low Carb Beefy Meat Loaf

This recipe pairs ground beef with crispy pork rinds, making it a low-carb, high-protein champion. For fitness enthusiasts, this dish is a dream come true, making every mouthwatering bite is a tasty step in the right direction for your body and taste buds alike!

Prep Time 10 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 15 minutes
Total Time 2 hours 30 minutes

Ingredients

  • 2 pounds 80/20 Ground beef
  • 1 medium Onion, diced
  • 2 cups Crushed Pork rinds
  • 1 large Egg
  • 2 tablespoons Worcestershire sauce
  • ½ teaspoon Garlic powder
  • 1 teaspoon Salt
  • ⅓ cup Reduced sugar ketchup

Instructions

1. Preheat your oven to 350°F.

2. In a large bowl, mix all ingredients except for the ketchup until well combined. Press the mixture into a loaf pan lined with parchment paper.

3. Bake for 30 minutes. After the initial 30 minutes, spread ketchup on top and continue baking for another 25-35 minutes.

4. Take it out of the oven and let it rest for 15 minutes. Then, it's ready to be enjoyed!

Notes

For more details on this recipe check out the link below.
https://www.homemadeinterest.com/low-carb-meatloaf/#recipe

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 351 kcalTotal Fat 25gCarbohydrates 3gFiber 1gSugar 2gProtein 25g
Cuisine: Scandinavian / Category: Lunch/ Dinner