Eat your way to Better Health

Adopting a healthy diet can be challenging, and it may even lead some to give up on their fitness goals. None the less, knowledge is power, so in this case we’ve provided a wide variety of recipes that are guaranteed to help you on your journey to better health and fitness. 

Savory Soups

Nutrition in Every Spoonful for a Healthier You!

Switch it up and try something different, especially if you’re not a fan of eating the same meals day in and day out. With these nutrient packed, low carb, protein rich soup recipes, drinking soup won’t feel like a last minute solution ever again. Keep it simple with some delicious soup and you’d be surprised at how satisfied you’ll feel.

Breakfast Recipes

Guaranteed to help you start your day in the most positive way- with a smile.

Starting your day by preparing a nutritious breakfast may seem tedious, but what if you’ve been doing it all wrong? These delightful breakfast recipes will have you feeling like a champion knowing that you’re responsible for putting that morning smile on your face. Quality effort beats hard work and making these simple recipes for breakfast will make you feel like a star each time.

 

Hearty Bread

Easy, Fun and Nutritious Bread recipes

Bread and weight loss might be two words you’d never hear a fitness enthusiast say in one sentence without talking about excess carbs. In this case you now have some shocking evidence for these anti- bread conspiracy theorist when they learn about our delicious bread recipes. Not only are they low in calories but will change your perspective about dieting forever.

Vegan Avenue

Delicious plant based recipes 

I’ve heard many complain about the bland flavors associated with a plant based diet, so decided to prove the naysayers wrong. These vegan recipes are packed with so much flavor that you’d wonder how you became an expert chef overnight. Get fit, stay lean, then hop onto the next amazing vegan inspired recipe to add some vigor to your vegan or vegetarian lifestyle with us.

Lively Lunch Recipes

Add a new twist of nutritious fun to you lunch

Once you get moving with a better lifestyle, your appetite can do the same. Don’t settle for the usual by trying some of these lively lunch recipes that I’m sure you will appreciate. More energy equals more healthy food, especially when on a journey to better health. Try some of our recipes and let us know why at least one became your all time favorite.

Meat Lovers Recipes

Satisfy Your Cravings with Hearty, Protein-Packed Delights

Whether you’re obsessed about a specific kind of meat or looking for new recipes to satisfy your meat cravings, we have the perfect mix of recipes for you. These are some of the best meat only recipes that will inspire and satisfy all your protein desires.

Fried Food Fun

A Healthier Approach to Fried Food

Let’s break the myth and set an example for our fast food loving friends and loved ones once and for all, with these scrumptious fried food recipes. The secret is not in the sauce but in this case is in the oil! That’s right, all our fried recipes are made with healthy oils that will add that extra bit of heart health to your fast food agenda.

Salad Heaven

Eating vegetables just got more exciting

These carefully selected salad recipes may change your perspective about eating salads forever. Say goodbye to those boring, plain, traditional salads and introduce a new variety of healthy yet flavorful excitement into your life.

Healthy Desserts

Satisfy your sweet tooth craving in the healthiest way possible

Eating sugary foods can get boring and could lead to all sorts of health complications down the line. That’s why we provide recipes for some of the tastiest  healthy desserts in existence today. Satisfy your sweet tooth cravings without worrying about those extra calories.

Power Packed Fruit Snack Recipes

That are also weight loss friendly

Add a burst of  vitamins, and minerals to your life with these amazing fruit snack recipes that includes delicious home made sorbets. fruit bowls, frozen fruit delights and much more. You won’t miss out on your daily dose of vitamin fun again, and rest assured that your immune system will thank you later.