Plant Based Protein: If the cap fits, wear it
In today’s society, there is a growing trend of shifting towards plant-based proteins due to their numerous health benefits. These proteins are known to enhance fiber intake, reduce the risk of cardiovascular diseases and certain cancers, and aid in weight management. Compared to animal proteins, plant-based alternatives are typically lower in calories and fat while being richer in fiber and essential nutrients. By substituting animal proteins with plant-based options, individuals can lower their caloric intake and improve their daily nutrient intake. With these advantages in mind, why not give plant-based proteins a try? Platforms like Amazon offer a convenient way to access plant protein, often delivering orders within just two days, making it an ideal option for those seeking a simple dietary supplement.
Additionally, for individuals with busy schedules who may find it challenging to prepare meals, protein shakes serve as a convenient solution. These shakes act as a dietary supplement, promoting muscle gain, weight loss, and aiding in performance and recovery, making them suitable for those on-the-go. Whether whey or plant-based, protein shakes offer various benefits beyond convenience. They provide a quick and easy way to incorporate protein into one’s diet, requiring nothing more than drinking it. Considering the ease of consumption and the array of benefits, protein shakes are a valuable addition to any diet regimen, whether for individuals heading to work or the gym.
1. PlantFusion Vegan Protein Powder
This plant protein blend packs a punch with five different plant proteins, giving you 21g per serving. Plus, important BCAAs and glutamine are added to help with recovery and muscle energy. To top it off, digestive enzymes are included so everyone can enjoy it without worrying about gas or bloating. It’s truly a one-of-a-kind fusion!
This vegetarian protein mix is not only smooth and delicious but also unique. It’s the only shake in the world to include Flavor Pure, a special blend of monk fruit, lucuma fruit, yacon root, and a hint of stevia. Unlike some other protein powders that use rice protein, which can leave a dry, chalky taste, we’ve skipped it entirely. When it comes to clean protein powder, we don’t mess around. No fillers
like acacia fiber or rice dextrin are added, which you might find in cheaper, lower-quality powders. Instead, complete proteins that are dairy-free, gluten-free, soy-free, and free of artificial ingredients or chemicals are used. Not only is PlantFusion great for shakes and smoothies, but it also works wonders in recipes and baking. As pioneers in plant-based supplements for over a decade, PlantFusion knows their stuff. All products are made under strict cGMPs (current Good Manufacturing Practices) and follow US FDA guidelines. Plus, every ingredient and finished product undergoes rigorous third-party analytical testing.
2. KOS Vegan Protein Powder
The award-winning protein blend from the company boasts an exceptional flavor profile, thanks to its infusion of organic Peruvian cacao, Himalayan salt, organic coconut milk, and a touch of stevia & monk fruit. Whether consumers are making a shake with cold water or incorporating it into smoothies & snacks, they can simply add 2 scoops to enjoy the deliciousness. Furthermore, the protein powder offers more than just flavor—it also contributes to weight management. With soluble fiber from plant protein, it helps individuals feel full for longer periods, encouraging reduced calorie intake while still providing a substantial 20g of protein per serving. Moreover, as
a USDA Organic vegan protein powder, it comprises a blend of five proteins—Pea, Flax Seed, Quinoa, Pumpkin Seed, and Chia Seed—along with essential vitamins & minerals.
This makes it a healthier alternative to whey protein powder, benefiting both consumers’ bodies and the environment. Additionally, to enhance digestion, the protein powder is fortified with DigeSEB, a proprietary digestive enzyme blend that aids in digestion and maximizes nutrient
absorption. Furthermore, nearly every ingredient used in the protein powder is responsibly sourced, certified organic, and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. This ensures that consumers receive a high-quality product made with USDA and CCOF certified ingredients.
3. Truvani Plant Based Protein Powder
Truvani organic protein powder offers premium, hand-selected ingredients to nourish the body, supporting a clean, healthy, and full lifestyle. Their selection ensures a variety of decadent flavors using vegan ingredients. With a clean formula free of additives and fillers, Truvani’s plant-based pea protein powder excludes soy, wheat, dairy, gluten, or stevia, using only organic monk fruit for the perfect touch of sweetness. Certified USDA Organic, non-GMO, stevia-free, and vegan-friendly, this protein powder features simple ingredients and a straightforward label, making it a trustworthy companion on your health journey.
Adding a scoop to your morning smoothie or post-workout shake provides a delicious protein boost, thanks to Truvani’s organic ingredients that offer a rich flavor without a chalky or grainy texture. Supporting muscle recovery and gain, this dairy-free protein powder supplies your muscles with protein, enabling the building and maintenance of healthy, lean muscles.
Being vegan and organic doesn’t automatically mean Truvani protein powder is healthier or more nutritious than others, but it might be a plus depending on your values. For instance, vegan protein powders like Truvani are often kinder to the environment than those with animal products. Plus, organic plants used in Truvani’s powder have fewer pesticide residues than conventionally grown ones.
Truvani also takes pride in keeping their ingredient list short. Take their vanilla protein powder, for example, which includes just 5 ingredients: Organic Pea Protein Concentrate, Organic Vanilla Powder, With just five ingredients—Organic Pumpkin Seed Concentrate, Organic Monk Fruit Extract, and Organic Chia Seed Protein Concentrate—you know precisely what you’re putting into your body. It satisfies your sweet tooth while boosting protein intake and supporting muscle maintenance.
4. Sun Warrior Plant Based Protein Powder with BCAAs
Sunwarrior Classic Plus is a raw organic vegan protein powder designed for those seeking a solid base with a focus on grains like brown rice, quinoa, and amaranth. But this protein powder offers more than just grains. In each serving of Sunwarrior Classic Plus (the amount depends on the flavor), you’ll find 17-18 grams of protein sourced from various organic ingredients. These include organic pea protein, organic brown rice protein, organic quinoa protein, organic chia seed protein, and organic amaranth protein. The combination of pea and rice protein makes it a “complete” protein, while chia seed adds an extra boost of amino acids.
Sunwarrior Classic Plus provides approximately 3.7 grams of branched-chain amino acids (BCAAs) and 7.5 grams of essential amino acids (EAAs). Interestingly, this amino acid profile is similar to Sunwarrior Warrior Blend, but with a completely unique protein composition.
Sunwarrior Classic Plus Vanilla is incredibly smooth with a lovely hint of sweetness. The vanilla flavor is delightful, not overpowering, and perfectly balanced, leaving no artificial aftertaste thanks to stevia. What’s great about most Sunwarrior products is their commitment to natural ingredients. Sunwarrior Classic Plus keeps it simple and natural, without any chemicals, fillers, or artificial ingredients.
In the chocolate and vanilla flavors of Sunwarrior Classic Plus, the main flavoring agents are organic vanilla or chocolate flavor, organic cocoa (for chocolate), ancient sea salt, and organic stevia. However, the Natural flavor of Sunwarrior Classic Plus excludes these flavoring agents, including stevia, for complete transparency.
5. Nutiva Organic Plant Protein Smoothie
Nutiva’s protein powders are organic and made from high-quality hemp protein, offering a plant-based option rich in essential amino acids and fatty acids. Since they’re preservative-free, it’s recommended to store them in the fridge once opened for optimal freshness. Each protein powder contains organic raw hemp seeds, with 80 percent of the seed’s oil removed during processing, resulting in varying levels of protein and fiber. This process ensures a nutrient-rich product that supports overall health and wellness.
Being vegan-friendly, Nutiva protein powder is suitable for anyone, regardless of lifestyle. Hemp, a key ingredient, naturally provides essential minerals like magnesium, zinc, and iron while aiding digestion, reducing inflammation, boosting metabolism, and supporting muscle health. Nutiva offers various protein options, including Peak Protein, Fiber Plus, Organic MCT Protein, and Organic Plant Protein Superfood Smoothie.
Whether you choose Peak Protein for an energy boost, Fiber Plus for digestive support, or any other option, Nutiva protein powders can be consumed at any time, offering numerous benefits for your health and well-being. Nutiva Organic, Cold-Processed, Hemp Seed Protein is unique because it contains 66% edestin, a bioactive globulin protein that’s easy to digest—more than any other plant protein. Unlike other hemp products, Nutiva’s protein is all-natural and never processed with harmful chemicals like hexane. At Nutiva, they begin with organic, non-GMO hemp seeds grown sustainably, harvested, and cold-processed into a nutritious powder that provides raw organic plant protein and healthy fiber in every serving.
5. Ora Organic Vegan Protein Powder
This organic plant-based protein powder is made from natural ingredients, providing 21 grams of plant-based protein and 4 grams of carbs, making it an excellent choice for any diet, especially for vegans. It’s loaded with 20+ superfoods for added nutrients and has all essential amino acids to support your post-workout routine effectively.
The protein blends smoothly and comes in delicious flavors that can be enjoyed on their own or easily added to various recipes and smoothies. People appreciate the wholesome ingredients of the protein powder, but what they
love most is how easy it is to drink. Unlike some chalky shakes in the past, blending Ora Organic protein with fruit and water makes it taste like a regular smoothie, whether you use half a scoop or a full scoop. It comes in four flavors — chocolate, vanilla, vanilla chai, and unflavored — and all are well-received. It’s safe for moms and kids, having undergone heavy metal testing and suitable for breastfeeding or pregnant moms.
The unflavored version is versatile, perfect for adding to different recipes, while the vanilla chai flavor pairs nicely with coffee-flavored shakes. Clumping is not an issue with this protein powder. Made with clean, vegan, non-GMO ingredients from USDA Organic certified farms, it’s free from gluten, dairy, fillers, sugar, and artificial additives, ensuring high quality. This plant-based protein formula is great for those with sensitive stomachs, using pea protein and rice protein along with digestive enzymes to break down plant proteins, reduce bloating, and maximize absorption.
