Yield: 1 Serving

Mushroom Omelet Wrap

Mushroom Omelet Wrap

Kickstart your day with this protein packed- Mushroom Omelet Wrap. Packed with the goodness of mushrooms and spinach, this breakfast option is an ideal choice for fitness enthusiasts. Whether you're a regular at the gym or simply seeking a wholesome morning meal, this wrap has you covered. It's a delicious, nutrient-rich way to fuel your day!

Prep Time 5 minutes
Cook Time 10 minutes
Additional Time 15 minutes
Total Time 30 minutes

Ingredients

  • 2 slices center-cut bacon
  • 2 large eggs, beaten
  • ¼ teaspoon kosher salt
  • Freshly ground black pepper
  • ½ cup chopped white mushroom
  • 1 garlic clove, minced
  • Handful of baby spinach, about 20 leaves, chopped
  • One 8 or 9-inch low-carb whole wheat tortilla
  • Fresh salsa, hot sauce, or any sauce you prefer (optional)

Instructions

  • Place bacon in a cold non-stick skillet the size of your tortilla. Cook over medium heat until brown and crisp, about 5 minutes. Transfer to a paper towel lined plate. Once cool, chop bacon into small pieces.

  • Meanwhile, in small bowl add eggs, salt and pepper, to taste. Mix and set aside.

  • Add mushrooms to skillet with bacon drippings and sauté 1 minute. Add garlic and sauté 30 seconds more.

Notes

This recipe is one of the simplest yet healthiest ways to start your day with a satisfying and tasty breakfast. Click here for the original recipe that was created by Gina Homolka, author and recipe developer here at Skinnytaste.com.

Nutrition Information

Yield

1 wrap

Amount Per Serving Calories 315kcalTotal Fat 17g gCarbohydrates 23ggProtein 28gg